The thing I dread most about trying to lose weight is keeping track of everything. I am not the type of person that loves to journal. Of course, tracking is the only way I lose weight. So as a way for myself to stay on course, I plan on blogging what I eat again on my-fitness-pal and working out using the Body-For-Life Method. The BFL method has truly been the only plan that I can say gives me consistent results without making me feel deprived of food. I just hate hate hate to track and I just want to make "smart" food decisions without having to write down what I eat.
See My Progress
There's happiness in high and low numbers. Just as long as my spirit is high and my weight is low! :)