I got a free fitness assessment on my birthday and low and behold I'm going from 27 to 20! What a motivational boost! I have been lacking drive and determination to lose weight but now I'm getting that back on track.
I've been on weight watchers for 12 weeks now and I'm happy to have 8 lbs off my body. However, I know I can put more effort.
Thankfully I have friends that are sharing pinterest boards to help keep motivation there, I have a gym within walking distance from my house, among other resources.
I recently switched from tracking to simply filling. So far it has been an easy transition, except that I overeat when I am emotional and bored. Therefore I know my weight loss will be slow for this week.
I've been on weight watchers for 12 weeks now and I'm happy to have 8 lbs off my body. However, I know I can put more effort.
Thankfully I have friends that are sharing pinterest boards to help keep motivation there, I have a gym within walking distance from my house, among other resources.
I recently switched from tracking to simply filling. So far it has been an easy transition, except that I overeat when I am emotional and bored. Therefore I know my weight loss will be slow for this week.